The FitNNS employee resource group hosted a MIXXEDFIT dance fitness event April 16. According to the results of a poll at the end of class, all attendees had a great time and a great workout.

“MIXXEDFIT is a great format that is for everyone. It consists of boot camp toning, explosive dance moves and brings a high level of cardio,” said Mark Hucks (E15), the MIXXEDFIT instructor who led the class.

Shipbuilders are encouraged to come out and try the next class. For now, the event will be held on the third Tuesday of every month. Be on the lookout for information about May’s class. For more information, contact Kevin Barnwell via email or at 757-380-7178.